מחשבון קלוריות ישראלי מהיר

A convenient and user-friendly calorie calculator.Contains a catalog of hundreds of Israeli food products sold in supermarkets and restaurants.Did you know that 7000 calories are equal to 1 kg.7000 calories of calorie reduction is a drop of 1 kg.On the other hand, eating an excess of 7000 calories is a weight gain of 1 kg.Each person has an amount of calories that he can eat per day, the calculation is made according to weight, height, gender and age.The application will calculate this figure if you enter your data.Any deviation from the daily calorie consumption increases your body weight and any decrease from the daily calorie consumption will cause your weight to decrease.That is, if you are on a diet or weight maintenance, this application containing the most comprehensive number of products will allow you to lead a healthy lifestyle and maintain a healthy weight.This calorie calculator works on a 7-day schedule and is based on the assumption that if you want to exceed your daily calorie intake one day, then later in the week you can eat less and adjust your weekly calorie balance.If you are on a diet, then the recommendation is to weigh yourself once a week and see the results of the weekly decrease in your calorie reduction.You should consult a dietitian when you want to save calories.In addition, this calorie calculator allows you to add physical activity and calculate the calories of this physical activity in minus, any type of sport or physical activity you can add to this list and indicate the calories burned per time unit of 30 minutes.If calculating calories is important to you, this is the best calorie calculator for you.Calculating calories is a correct way to lose and maintain weight.If counting calories is important to you.The calorie calculator will help you count calories.There is an option of meal planning, another excellent way that will allow you to lose weight.We suggest planning a daily or weekly menu, that is, meal planning so that you can lose weight through meal planning.